Fundamental logo Fundamental

Foundational health.

Seasonal living and eating is foundational to good health, no matter your dietary practice. Based in the science of Ayurveda, written in plain English.

Join the waitlist See what it does

Who it's for

Curious or committed

Whether you're working with a practitioner or starting on your own, you get a clear daily plan and short, trustworthy answers.

Practitioners and their clients

Ayurvedic practitioners and integrative health counsellors can build plans, herb protocols, and Vedic charts in one place, then share scoped daily plans with each client.

What it does

See

A live food map of what's grown locally to you, tuned to your climate and the current season. Point your camera at any meal and get an instant read on what's working and what to swap.

Plan

Use the included recipe library or add your own. Build a weekly meal plan, roll it into a grocery list, and put your shopping day on the calendar with a reminder.

Track

Keep a real-time food journal as you go. Optionally share it with a practitioner if you're working with one, so they see what you actually ate, not best-guess recall.

See it

Real screenshots from the live app.

Welcome screen showing the Fundamental logo, the tagline Seasonal is Foundational to Health, and a Begin button.
A calm welcome that sets the tone.
Today screen with a morning practice block showing Awakening and Tongue Cleansing checked off, and Oil Swishing, Drink Warm Water, and Self Oil Massage still to do.
Your day, in three simple blocks.
Self-Care screen listing morning practices — Awakening (Brahma Muhurta), Evacuation, Teeth Cleaning, and Tongue Cleansing — each with a short classical description.
A self-care library you can actually keep up with.
Food Guidance screen for Summer showing 164 foods in season, with sections for Grains, Pulses, and Vegetables and a search bar.
Foods that are right for this season, where you live.
Meal analysis result showing a photo of a pasta dish with a detailed Ayurvedic assessment explaining why a rich creamy meal is heavy for summer digestion.
Snap a meal. Get a clear read in seconds.
My Meal Plan screen showing a weekly grid with days Monday through Sunday, Breakfast and Midday meal slots, and an option to add meals.
Plan a week that fits your life.
Learn screen showing a Glossary with terms Sweet (Madhura), Sour (Amla), Salty (Lavana), and Pungent, each with its Sanskrit name and a Taste category badge.
Plain English learning, with classical references when you want them.
My Clients screen showing a practitioner's client list with one active client, N. Olga, based in Portland Oregon, with edit, plan, copy, and delete actions.
Practitioners manage clients, plans, and protocols in one place.

Who built this

Built by a NAMA Board-Certified and lineage-trained Ayurveda Practitioner. Made to help solve pain points observed in clinical practice, and to make Ayurveda more accessible to beginners who just want to try it without learning a whole new vocabulary.

Join the waitlist

We're rolling out access in small batches. Drop your email and we'll write when there's a seat for you.

We'll only email you about beta access. No marketing lists, no third parties.

Local-first by default. Your plans, recipes, and journals are yours, with import and export anytime.